Cuban Beef Stew
Need a gluten free and dairy free main course? Cuban Beef Stew could be an outstanding recipe to try. One portion of this dish contains around 22g of protein, 8g of fat, and a total of 261 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 8. It will be a hit at your Autumn event. Head to the store and pick up onion, wine vinegar, capers, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 hours and 10 minutes.
Instructions
In a large saute pan, heat oil over medium heat. Cook onion and garlic in oil, stirring frequently, until transparent. Stir in cubed meat, and cook until browned. Stir in red bell pepper, bay leaf, cumin, and oregano; cook for 2 to 3 minutes.
Stir in sherry, tomato sauce, vinegar, olives, raisins, and capers.
Pour in enough water to just cover meat. Bring to boil, reduce heat to low, and cover. Simmer until fork tender, about 1 1/2 hours.
Add more water if the stew becomes too thick.
Stir potatoes into the stew. Season with salt and pepper to taste. Cook, covered, until potatoes are almost tender. Uncover, and cook until done.