Crispy Eggplant Parmesan

Crispy Eggplant Parmesan
Crispy Eggplant Parmesan takes around 50 minutes from beginning to end. This recipe serves 4. One serving contains 581 calories, 25g of protein, and 21g of fat. If you have cornmeal, onion, water, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. It works well as a rather inexpensive main course. If you like this recipe, you might also like recipes such as Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), and Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!).

Instructions

1
Watch how to make this recipe.
2
In a large pot over medium-high heat, add the canola oil.
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Canola OilCanola Oil
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PotPot
3
Add the onion and cook until softened, about 5 minutes.
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OnionOnion
4
Add the garlic and red pepper flakes and cook for 1 minute.
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Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
5
Add the 2 teaspoons Italian seasoning, tomatoes and season with salt and pepper, to taste. Bring to a simmer and let cook for 10 minutes. Reserve 1 1/2 cups of the sauce for the online round 2 recipe Eggplant and Pasta.
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Italian SeasoningItalian Seasoning
Salt And PepperSalt And Pepper
EggplantEggplant
TomatoTomato
PastaPasta
SauceSauce
6
Preheat oven to 375 degrees F.
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OvenOven
7
Set up a breading station using 3 baking dishes. In the first dish, add the flour and season with salt and pepper, to taste. In the second dish whisk the eggs with 1/2 cup water. In the third dish combine the bread crumbs, cornmeal, 2 tablespoons Parmesan and season with salt and pepper, to taste. Slice the eggplant into 3/4-inch slices. Dredge them in flour, then in the egg wash and then in the bread crumbs. Arrange the eggplant on 2 sheet trays fitted with a racks and bake in oven until crispy, about 20 to 25 minutes. Reserve 4 slices of eggplant for the online round 2 recipe, Eggplant and Pasta.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
CornmealCornmeal
EggplantEggplant
ParmesanParmesan
All Purpose FlourAll Purpose Flour
PastaPasta
WaterWater
EggEgg
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OvenOven
WhiskWhisk
8
Turn the oven to broil.
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OvenOven
9
Put the eggplant, overlapping, into a baking dish in 2 rows. Cover each row with about a cup of sauce and sprinkle with the mozzarella cheese and remaining 2 tablespoons of Parmesan. Put under the broiler until the cheese is melted and bubbling, about 3 to 4 minutes.
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MozzarellaMozzarella
EggplantEggplant
ParmesanParmesan
CheeseCheese
SauceSauce
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Baking PanBaking Pan
BroilerBroiler
10
Garnish with parsley and serve.
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ParsleyParsley

Recommended wine: Chianti, Verdicchio, Trebbiano

Eggplant Parmigianan on the menu? Try pairing with Chianti, Verdicchio, and Trebbiano. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Castello di Monsanto Il Poggio Chianti Classico Riserva with a 4.8 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.
Castello di Monsanto Il Poggio Chianti Classico Riserva
Castello di Monsanto Il Poggio Chianti Classico Riserva
Color:Bright garnet red. Bouquet: Complex and developed with ripe fruit aromas. Palate: Intense and rich with great weight and extract, sweetness of ripe fruit linger in long finish. Recommended with: Duck, game birds, and red meat dishes. An excellent match with a fine cheese course.
DifficultyHard
Ready In50 m.
Servings4
Health Score37
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