You can never have too many main course recipes, so give Creamy a try. This recipe serves 4. One portion of this dish contains approximately 48g of protein, 23g of fat, and a total of 655 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. Head to the store and pick up sauce, bell pepper, flour, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes.
Instructions
1
Heat a large skillet over medium high heat.
Equipment you will use
Frying Pan
2
Add extra-virgin olive oil and 1 tablespoon butter. When butter melts into extra-virgin olive oil, add garlic, onions, celery, bell peppers, thyme, bay leaf then season with salt and pepper. Cook veggies 7 to 8 minutes until tender, add in the Worcestershire, 1 to 2 tablespoons hot sauce (medium to spicy heat level) and the flour and cook 1 minute more then add in beer and cook it off, another 30 seconds or so.
Ingredients you will need
Extra Virgin Olive Oil
Salt And Pepper
Worcestershire Sauce
Bell Pepper
Hot Sauce
Bay Leaves
Butter
Celery
Garlic
Onion
All Purpose Flour
Thyme
Beer
3
Whisk in 1 cup of stock then add tomatoes and okra, if using, and bring to a bubble.
Ingredients you will need
Tomato
Stock
Okra
Equipment you will use
Whisk
4
Add shrimp and cook 3 to 5 minutes, until shrimp turn pink and firm then turn off heat.
Ingredients you will need
Shrimp
5
Remove thyme stems and bay leaf.
Ingredients you will need
Bay Leaves
Thyme
6
Bring remaining 2 tablespoons butter, 2 cups stock, 1 cup milk and 2 teaspoons hot sauce, to a boil in a sauce pot. Stir in 1 cup quick cooking polenta. Stir constantly to mass the cornmeal. Once the mixture thickens to the consistency of whipped potatoes, season the "grits" with salt and divide among dinner plates.
Ingredients you will need
Hot Sauce
Grits
Potato
Butter
Sauce
Stock
Milk
Salt
Equipment you will use
Pot
7
Serve generous ladles of shrimp and sauce on a bed of creamy "grits".