Cream Of Yam And Spinach Soup

Name: Cream Of Yam And Spinach Soup
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 55
Cuisine: Global
Ingredients: 1 kilograms vegetarian broth; 118 milliliters chopped celery; 237 milliliters all-purpose flour; 2 Tbsps minced garlic; 118 milliliters sliced green onion stems; 1 Tbsp olive oil; 237 milliliters chopped onion; 1 red pepper, seeded and chopped; 55 servings salt and pepper; 473 milliliters skim milk; 283 grams fresh spinach leaves , stemmed and coarsely chopped; 710 milliliters fresh yams, large dice

Cream Of Yam And Spinach Soup is a vegetarian recipe with 55 servings. This soup has 28 calories, 1g of protein, and 0g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. It is perfect for Autumn. A mixture of salt and pepper, bell pepper, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

In a large heavy pot, heat olive oil to medium-high, and cook onion, celery, red bell pepper and garlic until the vegetables are tender, about 5-7 minutes.

Ingredients you will need

Red Pepper

Vegetable

Olive Oil

Celery

Garlic

Onion

Equipment you will use

Pot

Whisk in the flour and gradually add the broth, whisking until soup is blended.

Ingredients you will need

Broth

All Purpose Flour

Soup

Equipment you will use

Whisk

Add the yams and bring to a boil, cover and reduce the heat to low, or a slow simmer. Cook approximately 20 minutes or until the potatoes are very tender.

Ingredients you will need

Potato

Yam

Add the spinach, milk, green onions, salt and pepper (I didn't measure, but guesstimate that I used between 1/2 and 3/4 teaspoons salt).Turn the heat back up to medium. Cook until spinach is wilted and soup well heated and thickened, about 5 minutes.Hope you enjoy!

Ingredients you will need

Salt And Pepper