Crab Chops

Crab Chops
You can never have too many main course recipes, so give Crab Chops a try. Watching your figure? This pescatarian recipe has 358 calories, 18g of protein, and 24g of fat per serving. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up egg, garnishes: lemon wedges, saltine crackers, and a few other things to make it today. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Melt 2 tablespoons butter in a heavy saucepan over low heat; whisk in flour until smooth. Cook 1 minute, whisking constantly. Stir in green onions and next 3 ingredients; cook 2 to 3 minutes, whisking constantly. Gradually whisk in milk; cook over medium heat, whisking constantly, until mixture is thickened and bubbly.
Ingredients you will need
Green OnionsGreen Onions
ButterButter
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
WhiskWhisk
Sauce PanSauce Pan
2
Combine egg, crabmeat, and cracker crumbs; toss gently. Stir in milk mixture. Shape into 6 patties (or chops).
Ingredients you will need
Cracker CrumbsCracker Crumbs
CrabmeatCrabmeat
MilkMilk
EggEgg
3
Combine breadcrumbs and Rustic Rub in a shallow dish. Dredge patties in crumb mixture. Cover and chill 1 1/2 hours.
Ingredients you will need
BreadcrumbsBreadcrumbs
Dry Seasoning RubDry Seasoning Rub
4
Cook crab cakes in 1/4 cup melted butter and hot oil in a large skillet over medium-high heat 3 to 4 minutes on each side or until golden.
Ingredients you will need
ButterButter
CrabCrab
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Garnish, if desired.

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Foley Estate Winery Sta. Rita Hills Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.
Foley Estate Winery Sta. Rita Hills Chardonnay
Foley Estate Winery Sta. Rita Hills Chardonnay
Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.
DifficultyHard
Ready In45 m.
Servings6
Health Score10
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