Corvina Cacerola (Ecuadorean Fish Casserole)

Name: Corvina Cacerola (Ecuadorean Fish Casserole)
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams bell peppers, peeled, seeded, chopped; 4 servings additional unsalted butter, for buttering baking dish; 2 teaspoons annatto oil (achiote oil , manteca); 454 grams fish fillet; 4 servings coarse salt; 4 servings fresh ground black pepper; 113 grams onions, minced; 1 teaspoon oregano; 4 green plantains; 1 teaspoon sugar; 113 grams tomatoes, peeled, seeded, chopped; 198 grams unsalted butter, plus; 57 grams unsalted peanuts; 946 milliliters water

Corvina Cacerola (Ecuadorean Fish Casserole) requires approximately 1 hour and 30 minutes from start to finish. This recipe makes 4 servings with 831 calories, 26g of protein, and 55g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. Head to the store and pick up tomatoes, coarse salt, peanuts, and a few other things to make it today. com. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and pescatarian diet.

Ingredients

Servings:

113grams

bell peppers, peeled, seeded, chopped 4servings

additional unsalted butter, for buttering baking dish 2teaspoons

annatto oil (achiote oil , manteca)454grams

fish fillet 4servings

coarse salt 4servings

fresh ground black pepper 113grams

onions, minced 1teaspoon

oregano 4

green plantains 1teaspoon

sugar 113grams

tomatoes, peeled, seeded, chopped 198grams

unsalted butter, plus 57grams

unsalted peanuts 946milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.