Coriander Chicken with Mango Salsa

Name: Coriander Chicken with Mango Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 teaspoons black pepper; 1 skinless, boneless chicken breast half; 2 Tbsps extra virgin olive oil; 1 Tbsp chopped fresh cilantro; 1 Tbsp ground coriander seed; 1 mango - peeled, seeded, and chopped; 1 orange, peeled and chopped; 1 red chile pepper, seeded and chopped; 0 red onion, chopped; 1 teaspoons salt

Coriander Chicken with Mango Salsa might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 289 calories, 14g of protein, and 16g of fat each. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up salt, ground coriander seed, orange, and a few other things to make it today. A couple people really liked this Mexican dish.

Instructions

Sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. Evenly coat with ground coriander.

Ingredients you will need

Ground Coriander

Chicken Breast

Black Pepper

Salt

Heat the olive oil in a skillet over medium heat. Cook the chicken breast, browning well on both sides until no longer pink in the center.

Ingredients you will need

Chicken Breast

Olive Oil

Equipment you will use

Frying Pan

Remove from heat, allow breast to cool before slicing.

In a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper.

Ingredients you will need

Fresh Cilantro

Black Pepper

Chili Pepper

Orange

Mango

Onion

Equipment you will use

Bowl

Pour salsa over sliced chicken breast and serve.

Ingredients you will need

Sliced Chicken Breast

Salsa

Equipment

Frying Pan

Bowl

Ingredients

Servings:

1teaspoons

black pepper 1

skinless, boneless chicken breast half 2Tbsps

extra virgin olive oil 1Tbsp

chopped fresh cilantro 1Tbsp

ground coriander seed 1

mango - peeled, seeded, and chopped 1

orange, peeled and chopped 1

red chile pepper, seeded and chopped 0

red onion, chopped 1teaspoons

salt

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The WindRacer Russian River Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 60 dollars per bottle.