Coconut Dates

Coconut Dates might be just the side dish you are searching for. This recipe makes 4 servings with 149 calories, 4g of protein, and 2g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up puffed-wheat cereal, coconut, dates, and a few other things to make it today. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes roughly 10 minutes.