Cleansing Ginger-Chicken Soup

Cleansing Ginger-Chicken Soup
You can never have too many main course recipes, so give Cleansing Ginger-Chicken Soup a try. This recipe serves 8. One portion of this dish contains roughly 16g of protein, 13g of fat, and a total of 207 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt, chicken, garlic cloves, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Combine the first 5 ingredients in a largeheavy pot.
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PotPot
2
Add chicken, placing breasts ontop.
Ingredients you will need
Whole ChickenWhole Chicken
3
Add 6 quarts water (preferably filteredor spring water); bring to a boil over medium-highheat. Cover with lid slightly ajar. Reduceheat to low; simmer until chicken breastsare just cooked through, about 30 minutes.
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WaterWater
Whole ChickenWhole Chicken
4
Transfer chicken breasts to a plate; let cool,then cover and chill. Continue to simmersoup, uncovered, until broth is fully flavored,about 2 1/2 hours longer. Return breasts tosoup to rewarm, about 5 minutes.
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Chicken BreastChicken Breast
BrothBroth
5
Remove chicken from broth. When coolenough to handle, coarsely shred meat;discard skin and bones.
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MeatMeat
BrothBroth
6
Place a fine-meshsieve over another large pot; strain broth,discarding solids in strainer (you shouldhave about 8 cups broth). Season with salt.
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BrothBroth
SaltSalt
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SieveSieve
PotPot
7
Rewarm soup. Divide chicken amongbowls.
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Whole ChickenWhole Chicken
SoupSoup
8
Pour hot broth over, dividing equally.
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BrothBroth
9
Garnish soup with cilantro leaves, if desired.
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Fresh CilantroFresh Cilantro
SoupSoup

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score3
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