Chunky chilli wraps

Name: Chunky chilli wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 Tbsp vegetable oil, plus 3 extra drizzles; 750 grams rump steak, sliced into thin strips; 1 red onion, roughly chopped; 4 mild green chillies, seeded and chopped; 1 teaspoon cumin seeds; 1 teaspoon cayenne pepper or hot chilli powder; 400 grams chopped tomatoes; 420 grams red kidney beans, drained and rinsed; 225 grams roasted peppers (you can buy these at the deli counter, or in jars), cut into strips; 1 teaspoon Worcestershire sauce; 12 flour tortillas; 284 milliliters soured cream; 1 handful fresh mint, roughly chopped; 1 serving lettuce, red onion and advocado salad

You can never have too many main course recipes, so give Chunky chilli wraps a try. This recipe serves 6. One portion of this dish contains around 37g of protein, 34g of fat, and a total of 661 calories. This recipe covers 34% of your daily requirements of vitamins and minerals. 4 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have mint, soured cream, onion, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of American food.

Instructions

Heat the oil in a wok until its very hot. Tip in about a third of the beef and stir fry for 2-3 minutes until it begins to brown. Scoop out the beef and put on a plate. Repeat twice with the remaining beef, adding a drizzle more oil to the pan each time.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Frying Pan

Wok

Toss the onion, chillies, cumin seeds and cayenne into the pan, stir and sizzle for 2 minutes. Lower the heat and tip in the tomatoes, kidney beans and roasted peppers. Return the beef to the pan and cook for a couple of minutes, stirring occasionally, until the tomatoes begin to bubble. Splash in the Worcestershire sauce and continue to simmer gently for a further 2 minutes. Season with salt and pepper to taste. (At this point, the you can chill the chilli and then freeze it for up to 1 month.)

Ingredients you will need

Worcestershire Sauce

Salt And Pepper

Kidney Beans

Cumin Seeds

Chili Pepper

Tomato

Ground Cayenne Pepper

Peppers

Onion

Beef

Equipment you will use

Frying Pan

To serve, heat the tortillas according to the packet instructions. Pass round the warm tortillas for wrapping up the chilli, then drizzle with soured cream and scatter with fresh mint.

Ingredients you will need

Sour Cream

Fresh Mint

Tortilla

Chili Pepper

Serve with salad.

Equipment

Frying Pan

Wok

Ingredients

Servings:

1Tbsp

vegetable oil, plus 3 extra drizzles 750grams

rump steak, sliced into thin strips 1

red onion, roughly chopped 4

mild green chillies, seeded and chopped 1teaspoon

cumin seeds 1teaspoon

cayenne pepper or hot chilli powder 400grams

chopped tomatoes 420grams

red kidney beans, drained and rinsed 225grams

roasted peppers (you can buy these at the deli counter, or in jars), cut into strips 1teaspoon

Worcestershire sauce 12

flour tortillas 284milliliters

soured cream 1handful

fresh mint, roughly chopped 1serving

lettuce, red onion and advocado salad

Recommended wine: Cava, Grenache, Shiraz

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Sangre de Toro Cava. It has 4.6 out of 5 stars and a bottle costs about 16 dollars.