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Chopped Salad with Beets, Beans, Goat Cheese and Hazelnuts

Chopped Salad with Beets, Beans, Goat Cheese and Hazelnuts
Chopped Salad with Beets, Beans, Goat Cheese and Hazelnuts is a gluten free, primal, and vegetarian side dish. One portion of this dish contains roughly 5g of protein, 10g of fat, and a total of 144 calories. This recipe serves 6. A mixture of skinned hazelnuts, water, salad greens, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
Preheat the oven to 37
Equipment you will use
OvenOven
2
Place the beet in a small baking dish with 1/4 cup of water. Cover with foil and roast the beet for 45 minutes, until tender.
Ingredients you will need
WaterWater
BeetBeet
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
3
Let cool slightly, then peel and finely dice.
4
Meanwhile, spread the hazelnuts in a pie plate and toast them for about 10 minutes, until they are golden.
Ingredients you will need
HazelnutsHazelnuts
SpreadSpread
ToastToast
5
Let cool, then coarsely chop the nuts.
Ingredients you will need
NutsNuts
6
In a small saucepan of boiling salted water, blanch the green beans until crisp-tender, about 5 minutes.
Ingredients you will need
Green BeansGreen Beans
WaterWater
Equipment you will use
Sauce PanSauce Pan
7
Drain and cool under running water. Pat the beans dry and cut them into 1/4-inch pieces.
Ingredients you will need
BeansBeans
WaterWater
8
In a large bowl, whisk the yogurt with the lemon juice, honey and olive oil and season the dressing with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
YogurtYogurt
HoneyHoney
Equipment you will use
WhiskWhisk
BowlBowl
9
Add the diced beet, hazelnuts, green beans, salad greens, carrot, celery, tomato, mint and goat cheese and toss gently.
Ingredients you will need
GreensGreens
Goat CheeseGoat Cheese
Green BeansGreen Beans
HazelnutsHazelnuts
CarrotCarrot
CeleryCelery
TomatoTomato
BeetBeet
MintMint
10
Serve the salad right away.
DifficultyExpert
Ready In1 h
Servings6
Health Score19
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
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