Chocolate Parfaits

Name: Chocolate Parfaits
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp freshly grated chocolate; 177 milliliters chocolate graham cracker crumbs (4 cracker sheets); 40 grams package fat-free, sugar-free chocolate instant pudding mix; 473 milliliters 1% low-fat milk; 118 milliliters light sour cream; 227 grams fat-free frozen whipped topping, thawed and divided

For 83 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 247 calories, 5g of protein, and 13g of fat. This recipe serves 6. Head to the store and pick up milk, chocolate graham cracker crumbs, chocolate instant pudding mix, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Whisk together first 3 ingredients in a bowl until blended and smooth. Fold in 1 1/2 cups whipped topping.

Ingredients you will need

Whipped Topping

Equipment you will use

Whisk

Bowl

Spoon 1 Tbsp. crumbs into each of 6 (4-oz.) glasses, and top with 1/3 cup pudding mixture. Repeat layers with remaining crumbs and pudding mixture. Top each parfait evenly with remaining whipped topping and grated chocolate. Cover and chill at least 1 hour.

Ingredients you will need

Whipped Topping

Chocolate