Chilled Minted Sweet Pea Soup

Chilled Minted Sweet Pea Soup
You can never have too many soup recipes, so give Chilled Minted Sweet Pea Soup a try. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. Watching your figure? This gluten free, primal, and vegetarian recipe has 110 calories, 5g of protein, and 5g of fat per serving. If you have green onions, additional pepper, buttermilk, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 1 hour and 40 minutes.

Instructions

1
In 3-quart saucepan, melt butter over medium heat. Cook onions in butter, stirring frequently, until tender.
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ButterButter
OnionOnion
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2
Add peas and broth; heat to simmering. Cook 10 minutes, stirring occasionally.
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BrothBroth
PeasPeas
3
Remove from heat; cool 20 minutes.
4
In blender, place pea mixture, buttermilk, chopped mint and salt. Cover; blend on medium-high speed about 1 minute, stopping frequently to scrape sides, until smooth.
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MintMint
SaltSalt
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5
Pour into large bowl. Cover; refrigerate about 1 hour or until well chilled.
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6
Garnish individual servings with crme frache, mint leaves and pepper.
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MintMint
PepperPepper
DifficultyExpert
Ready In1 h, 40 m.
Servings8
Health Score4
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