Chilled Asparagus Soup

Name: Chilled Asparagus Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 kilograms asparagus cut into 1/2 pieces; 6 thin asparagus spears, tips removed, stalks halved crosswise, thinly sliced lengthwise; 6 servings Kosher salt and freshly ground black pepper; 946 milliliters low-salt chicken broth; 6 Tbsps olive oil, divided, plus more for drizzling; 2 mediums onions, thinly sliced; 227 grams fresh spinach

Chilled Asparagus Soup might be just the soup you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 221 calories, 10g of protein, and 15g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for Autumn. Head to the store and pick up asparagus, asparagus spears, low-salt chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat 4 tablespoons oil in a large pot overmedium-low heat.

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Cooking Oil

Equipment you will use

Pot

Add onions and cook,stirring occasionally, until translucent,8–10 minutes.

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Onion

Add 1/2" asparagus piecesand season with salt and pepper. Cook untilasparagus is bright green and tender, 4–5minutes.

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Salt And Pepper

Asparagus

Add broth, increase heat to high,and bring to a boil. Reduce heat to mediumand simmer until asparagus is tender, 8–10minutes.

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Asparagus

Broth

Add spinach and cook, stirringoccasionally, until wilted, about 2 minutes.

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Spinach

Let mixture cool slightly.

Set a fine-mesh sieve over a large bowl;set aside. Working in batches, purée soupin a blender until very smooth. Strain throughprepared sieve. Stir remaining 2 tablespoons oilinto soup; season to taste with salt andpepper. Cover and chill until cold, at least3 hours. DO AHEAD: Can be made 1 dayahead. Keep chilled.

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Salt