Chickpeas, Kale, And Sausage With Oven-baked Egg

Name: Chickpeas, Kale, And Sausage With Oven-baked Egg
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 355 milliliters cooked chickpeas (or one can, drained); 1 pastured egg; 1 serving Hot sauce, such as harissa, optional; 1 bunches dino kale, about 2 oz after stalk is stripped; 1 Tbsp olive oil; 1 serving Salt; 1 spicy fresh sausage, about 3 to 4 ozs, sliced; 1 larges yellow onion, medium chopped

Chickpeas, Kale, And Sausage With Oven-baked Egg is a gluten free and dairy free main course. This recipe makes 1 servings with 646 calories, 31g of protein, and 25g of fat each. This recipe covers 46% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of chickpeas, salt, dino kale, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.