Chicken Stock
Chicken Stock might be just the main course you are searching for. One serving contains 459 calories, 21g of protein, and 33g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes about 2 hours. Head to the store and pick up onion, carrot, salt, and a few other things to make it today. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
In a stockpot, Dutch oven, or another large heavy pot, heat the oil over medium heat. Cook the chicken, onion, and carrot until they begin to brown, about 5 minutes.
Reduce the heat to low and cook for another 5 minutes, until the carrot and onion release their juices.
Add the turnip, celery, parsley, bay leaf, peppercorns, salt, and water. Bring to a boil, then reduce the heat and simmer, covered, for 45 minutes.
Strain and reserve the stock, discarding the solids.