Chicken, potato & green bean curry

Name: Chicken, potato & green bean curry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 Tbsp sunflower oil; 1 onion, chopped; 6 fillets chicken thigh fillets, cubed; 2 potatoes, cut into small cubes; 2 Tbsps mild curry paste; 500 grams tomato passata (or whizz up a 400g can plum tomatoes with 100ml water until smooth); 200 grams fine green beans; 150 grams pot natural yogurt (use full-fat to avoid curdling); 1 serving plain rice or naan bread, to serve

If you want to add more Indian recipes to your recipe box, Chicken, potato & green bean curry might be a recipe you should try. This recipe makes 4 servings with 217 calories, 8g of protein, and 7g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, pot natural yogurt, mild curry paste, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. Users who liked this recipe also liked Chicken and Green Bean Coconut Curry, Chicken, Red Potato, and Green Bean Salad, and Green Curry Sweet Potato Chicken Meatballs + Healthy Glow Guide Flash Sale.

Instructions

Heat the oil in a large frying pan and cook the onion and chicken together over a medium heat for 5 mins until the onion is soft.

Ingredients you will need

Whole Chicken

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the potatoes, curry paste and passata, bring to the boil, then cover and gently simmer for 15 mins.

Ingredients you will need

Curry Paste

Potato

Passata

Add the beans and a splash of water and cook for 10-15 mins more until all the vegetables are tender and the chicken is cooked through.

Ingredients you will need

Vegetable

Whole Chicken

Beans

Water

Remove from the heat and stir in the yogurt.

Ingredients you will need

Yogurt

Serve with rice or naan.

Ingredients you will need

Naan

Rice

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

sunflower oil 1

onion, chopped 6fillets

chicken thigh fillets, cubed 2

potatoes, cut into small cubes 2Tbsps

mild curry paste 500grams

tomato passata (or whizz up a 400g can plum tomatoes with 100ml water until smooth)200grams

fine green beans 150grams

pot natural yogurt (use full-fat to avoid curdling)1serving

plain rice or naan bread, to serve

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Hofer Gruner Veltliner (1 Liter). Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 18 dollars per bottle.