Chicken Pita and Yogurt Casserole

Chicken Pita and Yogurt Casserole
Chicken Pitan and Yogurt Casserole might be just the main course you are searching for. This recipe makes 4 servings with 461 calories, 22g of protein, and 22g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is perfect for Autumn. Head to the store and pick up chickpeas, vegetable oil, yogurt, and a few other things to make it today. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert.

Instructions

1
Heat oil in a large skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chicken, and cook on each side until browned. Reduce heat to medium, cover skillet, and cook until chicken is no longer pink, and the juices run clear, about 10 more minutes.
Ingredients you will need
Whole ChickenWhole Chicken
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Frying PanFrying Pan
3
Remove from skillet, cool slightly, and slice into strips.
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Frying PanFrying Pan
4
In a small bowl, stir together the yogurt and garlic. Season with salt to taste. Tear pita breads into pieces, and place in a 9x13 inch baking dish.
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PitaPita
GarlicGarlic
YogurtYogurt
SaltSalt
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Baking PanBaking Pan
BowlBowl
5
Place chicken strips in a layer over the bread. Cover with the yogurt mixture.
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Chicken TendersChicken Tenders
YogurtYogurt
BreadBread
6
Sprinkle chickpeas and pine nuts over the top.
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ChickpeasChickpeas
Pine NutsPine Nuts
7
Let stand for about 10 minutes to blend flavors, then serve. No need to heat up.
DifficultyMedium
Ready In35 m.
Servings4
Health Score24
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