Chicken Philly Sandwiches

Name: Chicken Philly Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters green bell pepper strips; 237 milliliters red bell pepper strips; 0 teaspoons freshly ground black pepper; 2 garlic cloves, minced; 2 teaspoons olive oil; 237 milliliters vertically sliced onion; 1 teaspoons hot pepper sauce; 113 grams provolone cheese; 0 teaspoons salt; 340 grams skinless, boneless chicken breast, cut into (1-inch-thick) strips; 340 grams submarine rolls (such as Cobblestone Mill brand); 2 teaspoons white wine vinegar

You can never have too many main course recipes, so give Chicken Philly Sandwiches a try. One portion of this dish contains about 33g of protein, 15g of fat, and a total of 464 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up onion, pepper sauce, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat oil in a medium nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken to pan; sprinkle with 1/8 teaspoon salt and black pepper. Saut 5 minutes or until chicken is done.

Ingredients you will need

Salt And Pepper

Whole Chicken

Equipment you will use

Frying Pan

Remove chicken from pan.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add red bell pepper and next 5 ingredients (red bell pepper through garlic) to pan; saut 6 minutes or until tender. Stir in chicken and pepper sauce; remove from heat.

Ingredients you will need

Red Pepper

Hot Sauce

Whole Chicken

Garlic

Equipment you will use

Frying Pan

Slice each roll in half horizontally, cutting to, but not through, other side.

Ingredients you will need

Roll

Place 1 cheese slice and 1 cup chicken mixture on bottom half of each roll, and gently press roll halves together.

Ingredients you will need

Whole Chicken

Cheese

Roll

Heat a large nonstick skillet over medium heat; add 2 sandwiches.

Equipment you will use

Frying Pan

Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten. Cook 4 minutes on each side or until cheese melts and bread is toasted (leave skillet on sandwiches while they cook). Repeat with remaining sandwiches.

Ingredients you will need

Cheese

Bread