Chicken Breast with Sun-Dried Tomatoes

Name: Chicken Breast with Sun-Dried Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Hot cooked pasta, optional; 2 teaspoons cornstarch; 1 teaspoons dried basil; 123 milliliters fat-free milk; 48 milliliters sliced fresh mushrooms; 48 milliliters sliced fresh mushrooms; 2 teaspoons minced garlic, divided; 1 green onion, thinly sliced; 118 milliliters reduced-sodium chicken broth; 28 grams chopped dry-packed sun-dried tomatoes; 1 teaspoon olive oil; 0 teaspoons pepper; 0 teaspoons salt; 454 grams boneless skinless chicken breast halves each)

You can never have too many main course recipes, so give Chicken Breast with Sun-Dried Tomatoes a try. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains around 32g of protein, 5g of fat, and a total of 316 calories. This recipe serves 4. From preparation to the plate, this recipe takes about 45 minutes. A mixture of salt, chicken breast halves, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. Stuffed Chicken Breast with Goat Cheese, Sun-Dried Tomatoes & Spinach, Stuffed Chicken Breast with Goat Cheese, Sun-Dried Tomatoes & Spinach, and Stuffed Chicken Breast with Goat Cheese, Sun-Dried Tomatoes & Spinach are very similar to this recipe.

Instructions

Bring 1/2 cup broth to a boil; remove from the heat. Stir in sun-dried tomatoes; let stand for 10 minutes. In a large nonstick skillet coated with cooking spray, saute the mushrooms, onion and 1 teaspoon garlic for 1 minute. Stir in the remaining broth; cook 2 minutes longer or until mushrooms are tender.

Ingredients you will need

Sun Dried Tomatoes

Cooking Spray

Mushrooms

Garlic

Broth

Onion

Equipment you will use

Frying Pan

Remove mushroom mixture and set aside.

Ingredients you will need

Mushrooms

Rub chicken with remaining garlic. In the same skillet, brown chicken in oil for 3 minutes on each side. Stir in tomato mixture; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear.

Ingredients you will need

Chicken

Garlic

Tomato

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Frying Pan

Remove chicken; slice and keep warm.

Ingredients you will need

Chicken

In a small bowl, combine the cornstarch, basil, salt and pepper. Stir in milk until smooth; add to tomato mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in mushroom mixture. Spoon over chicken.

Ingredients you will need

Salt And Pepper