Chicken Baked in Coconut-Curry Sauce

Chicken Baked in Coconut-Curry Sauce
Chicken Baked in Coconut-Curry Sauce might be A mixture of lime wedges, cilantro, coconut milk, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lime wedges you could follow this main course with the Frozen Key Lime Pie as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 42
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OvenOven
2
Combine first 4 ingredients in a medium bowl; stir with a whisk.
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WhiskWhisk
BowlBowl
3
Place chicken breast halves between 2 sheets of heavy-duty plastic wrap; pound each piece to an even thickness using a meat mallet or small heavy skillet.
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Chicken Breast HalvesChicken Breast Halves
MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
4
Sprinkle salt and pepper evenly over both sides of chicken.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
5
Fold 4 (16 x 12-inch) sheets of heavy-duty aluminum foil in half crosswise. Open foil; layer 1/2 cup zucchini, 1/4 cup squash, 1/4 cup bell pepper, 2 tablespoons green onions, and 1 chicken breast half on half of each foil sheet. Spoon 3 tablespoons of coconut milk mixture over each serving. Fold foil over chicken and vegetables; tightly seal edges.
Ingredients you will need
Chicken BreastChicken Breast
Coconut MilkCoconut Milk
Green OnionsGreen Onions
Bell PepperBell Pepper
VegetableVegetable
ZucchiniZucchini
Whole ChickenWhole Chicken
SquashSquash
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Aluminum FoilAluminum Foil
6
Place packets on a baking sheet.
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Baking SheetBaking Sheet
7
Bake at 425 for 22 minutes.
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OvenOven
8
Remove from oven; let stand 5 minutes.
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OvenOven
9
Place on plates. Unfold packets carefully, and sprinkle each serving with 1 teaspoon cilantro.
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CilantroCilantro
10
Garnish with lime wedges.
Ingredients you will need
Lime WedgeLime Wedge
11
Serve immediately.
DifficultyHard
Ready In45 m.
Servings4
Health Score33
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