Chicken and Mint Coleslaw Wraps

Chicken and Mint Coleslaw Wraps
Chicken and Mint Coleslaw Wraps might be just the side dish you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 33g of protein, 7g of fat, and The Fourth Of July will be even more special with this recipe. Head to the store and pick up chicken breast halves, lemon juice, mint, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet.
Ingredients you will need
Chicken BreastChicken Breast
MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
2
Sprinkle chicken with salt.
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Whole ChickenWhole Chicken
SaltSalt
3
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
4
Add chicken; saut 4 1/2 minutes on each side or until done.
Ingredients you will need
Whole ChickenWhole Chicken
5
Remove chicken to a cutting board, and cut into thin strips.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Cutting BoardCutting Board
6
Combine juice and next 3 ingredients in a large bowl.
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JuiceJuice
Equipment you will use
BowlBowl
7
Add chicken strips, coleslaw, mint, and chile, tossing well to coat. Warm tortillas according to package directions. Divide chicken mixture evenly among tortillas; roll up.
Ingredients you will need
Chicken TendersChicken Tenders
TortillaTortilla
Whole ChickenWhole Chicken
Chili PepperChili Pepper
MintMint
RollRoll
8
Cut each rolled tortilla in half crosswise.
Ingredients you will need
TortillaTortilla
DifficultyHard
Ready In45 m.
Servings6
Health Score25
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