Chewandswallow Meatballs

Name: Chewandswallow Meatballs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters dried bread crumbs; 1 egg, beaten; 454 grams ground beef; 6 servings Kosher salt and pepper; 737 grams marinara sauce; 1 Tbsp olive oil; 59 milliliters tomato paste; 57 grams 1/2 cup (about grated white Cheddar; 1 medium yellow onion, finely chopped

Chewandswallow Meatballs might be just the main course you are searching for. This recipe makes 6 servings with 343 calories, 20g of protein, and 22g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have marinara sauce, egg, ground beef, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In a large bowl, gently combine the onion, beef, tomato paste, bread crumbs, Cheddar, egg, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Shape into 20 meatballs.

Ingredients you will need

Breadcrumbs

Tomato Paste

Meatballs

Cheddar Cheese

Pepper

Onion

Beef

Salt

Egg

Equipment you will use

Bowl

Heat the oil in a large saucepan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the meatballs and brown on all sides, about 7 minutes total.

Ingredients you will need

Meatballs

Add the sauce to the pan and bring to a boil. Reduce heat and simmer 5 to 6 minutes, until the meatballs are cooked through. Divide the meatballs and sauce among individual plates.

Ingredients you will need

Meatballs

Sauce