Chestnut, Lentils and Vegetable Stew

Name: Chestnut, Lentils and Vegetable Stew
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 8
Cuisine: Global
Ingredients: 425 grams brown lentils; 425 grams stewed tomatoes, undrained; 4 carrot, peeled and sliced; 3 ribs celery ribs, chopped; 397 grams French chestnuts; 5 cloves garlic, minced; 1 pinch salt and ground black pepper to taste; 3 Tbsps olive oil; 1 onion, finely chopped; 32 fluid ounces (32 fluid ounce) container vegetable broth; 473 milliliters water

Chestnut, Lentils and Vegetable Stew might be just the main course you are searching for. This recipe makes 8 servings with 375 calories, 16g of protein, and 7g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have brown lentils, water, salt and ground pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 1 hour and 40 minutes.

Instructions

Pour the olive oil into a large, deep pot set over medium-high heat. Stir in the onion and garlic; cook until transparent, about 5 minutes.

Ingredients you will need

Olive Oil

Garlic

Onion

Equipment you will use

Pot

Add the celery, carrots, vegetable broth, and water; cook for 10 to 15 minutes. Reduce heat to medium, pour in the tomatoes, and cook 10 to 15 minutes more. Reduce heat to low, and mix in the lentils and chestnuts; cook for 1 hour until the chestnuts soften.

Ingredients you will need

Vegetable Broth