Cauliflower and Crab Ravioli

Cauliflower and Crab Ravioli
Cauliflower and Crab Ravioli might be just the side dish you are searching for. Watching your figure? This pescatarian recipe has 191 calories, 9g of protein, and 15g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. It is an affordable recipe for fans of Mediterranean food. If you have butter, lump crabmeat, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.

Instructions

1
Bring a large pot of water to a boil. In a large, deep skillet, melt the butter in 2 teaspoons of the olive oil.
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Olive OilOlive Oil
ButterButter
WaterWater
Equipment you will use
Frying PanFrying Pan
PotPot
2
Add the minced garlic and cook over moderate heat until fragrant, about 2 minutes.
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Minced GarlicMinced Garlic
3
Add the cauliflower florets and cook over moderately high heat, stirring, just until lightly browned, about 3 minutes.
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Cauliflower FloretsCauliflower Florets
4
Add the water, cover and cook until the cauliflower is tender, about 4 minutes.
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CauliflowerCauliflower
WaterWater
5
Add the heavy cream and simmer until slightly thickened, about 6 minutes.
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Heavy CreamHeavy Cream
6
Add the crabmeat and stir gently to heat through. Season with salt and pepper and keep warm.
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Salt And PepperSalt And Pepper
CrabmeatCrabmeat
7
Add salt and the remaining 1 tablespoon of oil to the boiling water and cook the pasta sheets until just tender, about 1 minute.
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Lasagne NoodlesLasagne Noodles
WaterWater
SaltSalt
Cooking OilCooking Oil
8
Drain and return to the pot. Lightly drizzle the sheets with olive oil and, using 2 large spoons, toss lightly to coat.
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Olive OilOlive Oil
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PotPot
9
Place 1 pasta sheet on each of 4 warmed plates. Spoon the creamed crab and cauliflower onto the pasta sheets and sprinkle with half of the Parmesan cheese. Cover with the remaining pasta sheets and sprinkle with the remaining Parmesan.
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ParmesanParmesan
Lasagne NoodlesLasagne Noodles
CauliflowerCauliflower
PastaPasta
CrabCrab
10
Serve right away.

Equipment

DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score5
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