Carrot Soup

Carrot Soup
Carrot Soup might be just the soup you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 82 calories, 2g of protein, and 3g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. Only It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up cream, pepper, ground ginger, and a few other things to make it today. From preparation to the plate, this recipe takes about 17 minutes.

Instructions

1
Place carrots and 1 tablespoon water in microwave-safe pie plate. Cover with plastic wrap; vent 1 corner. Microwave on high power for 10 minutes.
Ingredients you will need
CarrotCarrot
WaterWater
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
MicrowaveMicrowave
2
Transfer carrots to blender.
Ingredients you will need
CarrotCarrot
Equipment you will use
BlenderBlender
3
Add chicken broth, salt, ginger and pepper. Blend until smooth.
Ingredients you will need
Chicken BrothChicken Broth
GingerGinger
PepperPepper
SaltSalt
4
Serve warm with dollop of reduced-fat sour cream on each serving.
Ingredients you will need
Light Sour CreamLight Sour Cream
DifficultyEasy
Ready In17 m.
Servings4
Health Score12
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