Caribbean Chicken

Name: Caribbean Chicken
Prep time: 8 h 30 min
Cook time: 8 h 30 min
Total time: 8 h 30 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 1 teaspoon allspice; 4 chicken breasts, bone and skin on; 1 clove garlic; 2 teaspoons freshly grated or chopped ginger; 118 milliliters green onions, chopped; 2 Tbsps jalapeno, seeded, diced; 4 servings Lime wedges; 1 Tbsp lime zest; 2 Tbsps extra-virgin olive oil; 59 milliliters orange juice, fresh; 59 milliliters red onion, chopped; 4 servings Salt and pepper; 2 Tbsps soy sauce; 2 Tbsps freshly chopped thyme leaves

The recipe Caribbean Chicken is ready in about 8 hours and 30 minutes and is definitely an amazing gluten free and dairy free option for lovers of Central American food. This recipe makes 4 servings with 219 calories, 26g of protein, and 10g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of lime wedges, ginger, green onions, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert.

Instructions

Watch how to make this recipe.

Puree all ingredients except chicken in food processor.

Ingredients you will need

Whole Chicken

Equipment you will use

Food Processor

Add marinade and chicken to re-sealable plastic bag, mix thoroughly and let marinate, refrigerated, for 4 to 8 hours.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Ziploc Bags

Preheat oven to 350 degrees F.

Equipment you will use

Oven

Heat grill to high, remove excess marinade from chicken and place on grill. Grill each side of chicken for 3 to 4 minutes then place on a pan and finish in the oven for 15 minutes.

Ingredients you will need

Marinade

Whole Chicken

Equipment you will use

Grill

Oven

Frying Pan

Squeeze a lime wedge over each piece of chicken and serve.

Ingredients you will need

Lime Wedge

Whole Chicken

Equipment

Ingredients

Servings:

1teaspoon

allspice 4

chicken breasts, bone and skin on 1clove

garlic 2teaspoons

freshly grated or chopped ginger 118milliliters

green onions, chopped 2Tbsps

jalapeno, seeded, diced 4servings

Lime wedges 1Tbsp

lime zest 2Tbsps

extra-virgin olive oil 59milliliters

orange juice, fresh 59milliliters

red onion, chopped 4servings

Salt and pepper 2Tbsps

soy sauce 2Tbsps

freshly chopped thyme leaves

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Gewurztraminer, Pinot Gris, and Riesling are my top picks for Caribbean. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. One wine you could try is Villa Wolf Pfalz Gewurztraminer. It has 4.1 out of 5 stars and a bottle costs about 13 dollars.

Villa Wolf Pfalz Gewurztraminer

Classic floral notes lead into a clean and pure Gewürztraminer that balances its luscious fruit and spice flavors with crisp acidity. Perfect with spicier meals.