Caponatina Toasts
For 15 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe makes 18 servings with 28 calories, 0g of protein, and 3g of fat each. Head to the store and pick up cinnamon, onion, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Put oven rack in middle position and preheat oven to 350°F.
Toast bread on a baking sheet until crisp and pale golden, 12 to 15 minutes, then transfer to a rack to cool.
Heat vegetable oil in a 1- to 1 1/2-quart heavy saucepan over high heat until it registers 375°F on thermometer. Fry eggplant in 4 batches, stirring frequently, until pale golden, about 3 minutes per batch, transferring with a slotted spoon to paper towels to drain. (Return oil to 375°F between batches.)
Cook onion in olive oil in a 10-inch heavy skillet over moderate heat, stirring occasionally, until softened, about 5 minutes.
Add tomato paste and cinnamon and cook, stirring, 1 minute. Stir in water, vinegar, and sugar until combined, then add olives, capers, salt, and pepper and cook, stirring, 1 minute.
Add eggplant and celery and cook, stirring gently, 1 minute.
Transfer caponatina to a bowl and cool to room temperature.
Serve toasts topped with caponatina.
• Toasts can be made 1 week ahead and cooled completely, then kept in an airtight container at room temperature. • Caponatina can be made 1 day ahead and chilled, covered. Bring to room temperature before serving.