Cannellini Beans with Grilled Italian Sausage
You can never have too many main course recipes, so give Cannellini Beans with Grilled Italian Sausage a try. Watching your figure? This gluten free and dairy free recipe has 1133 calories, 52g of protein, and 63g of fat per serving. This recipe serves 4. It will be a hit at your The Fourth Of July event. A mixture of juice reserved, pepper, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 40 minutes.
Instructions
In a large nonstick pan, heat 1 1/2 Tbsp. oil and garlic over medium heat for 2 minutes.
Add onion; cook until it's translucent, about 4 minutes.
Add tomatoes, juice and crushed red pepper, and simmer for 2 minutes.
Add beans and salt, stir, cover and simmer for 20 minutes.
Heat a grill pan over medium-high heat and coat with cooking spray.
Add sausages and cook on all sides until nicely grilled, about 10 minutes.
Remove from pan and slice in half lengthwise. Return sausages to pan, cut side down and cook through, 5 minutes.
Just before serving, add arugula to beans, stir to combine, cover and cook for 3 minutes, or until arugula wilts.
Add sage and remaining 1 Tbsp. oil.