Broccoli-Walnut Soup

Broccoli-Walnut Soup
Broccoli-Walnut Soup might be just the soup you are searching for. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 13g of fat, and a total of 232 calories. Head to the store and pick up olive oil, broccoli, wine, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat the olive oil in a large saucepan over medium heat, stir in the garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Pour in the wine, and bring to a simmer over medium-high heat. Cook for 3 minutes, then add the almond milk, and return to a simmer.
Ingredients you will need
Almond MilkAlmond Milk
WineWine
3
Once the almond milk is simmering, stir in the bouillon and broccoli. Cook until the broccoli is very tender, about 10 minutes. Stir in the walnuts, honey, and soy sauce. Dissolve the cornstarch in the water, then stir into the simmering soup until thickened.
Ingredients you will need
Almond MilkAlmond Milk
Corn StarchCorn Starch
Soy SauceSoy Sauce
SoupSoup
BroccoliBroccoli
WalnutsWalnuts
HoneyHoney
WaterWater
4
Serve sprinkled with sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score38
Dish TypesSoup
OccasionsFallWinter
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