Broccoli Cornbread

Name: Broccoli Cornbread
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 16
Cuisine: Southern
Ingredients: 283 grams 1/2 package frozen chopped broccoli, thawed and drained; 241 grams package corn muffin mix; 118 milliliters egg substitute; 177 milliliters 1% low-fat cottage cheese; 1 Tbsp reduced-calorie margarine; 118 milliliters finely chopped onion; 0 teaspoons cracked pepper; 57 grams diced pimiento, drained

You can never have too many Southern recipes, so give Broccoli Cornbread a try. This recipe serves 16. One serving contains 90 calories, 4g of protein, and 3g of fat. Head to the store and pick up broccoli, pimiento, margarine, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.

Instructions

Coat an 8-inch square pan with cooking spray.

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Cooking Spray

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Frying Pan

Add margarine, and place in a 350 oven for 3 minutes or until margarine melts.

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Margarine

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Oven

Press broccoli between paper towels to remove excess moisture.

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Broccoli

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Paper Towels

Combine broccoli, muffin mix and remaining 5 ingredients, stirring well. Spoon into prepared pan.

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Muffin Mix

Broccoli

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Frying Pan

Bake at 350 for 1 hour or until golden.

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Oven

Equipment

Frying Pan

Oven

Paper Towels

Ingredients

Servings:

283grams

1/2 package frozen chopped broccoli, thawed and drained 241grams

package corn muffin mix 118milliliters

egg substitute 177milliliters

1% low-fat cottage cheese 1Tbsp

reduced-calorie margarine 118milliliters

finely chopped onion 0teaspoons

cracked pepper 57grams

diced pimiento, drained

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Fess Parker Santa Barbara Riesling with a 4 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.