Branzino En Papillote With Roasted Peppers, Black Olives And Fe

Branzino En Papillote With Roasted Peppers, Black Olives And Fe
Branzino En Papillote With Roasted Peppers, Black Olives And Fe is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains around 31g of protein, 12g of fat, and a total of 346 calories. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of limoncello liqueur, pepper, wine, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the limoncello you could follow this main course with the Limoncello plum tart as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat oven to 40
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2
Cut four 10-inch pieces of parchment paper. Fold each sheet in half (and then cut into a semicircle, if preferred).
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3
Place open halves of parchment on 2 baking sheets.
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Baking SheetBaking Sheet
4
Sprinkle both sides of fish with salt and pepper.
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Salt And PepperSalt And Pepper
FishFish
5
Place 1/4 of peppers, fennel and onion on 1 side of crease on each piece of parchment.
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PeppersPeppers
FennelFennel
OnionOnion
6
Place 1 fillet on top of each pile of vegetables.
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VegetableVegetable
7
Place 1/4 of olives, wine, Limoncello and oil over each fillet. Fold other side of parchment over fish and fold in edges to form as tight a seal as possible.
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LimoncelloLimoncello
OlivesOlives
FishFish
WineWine
Cooking OilCooking Oil
8
Bake 16 minutes.
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9
Remove from oven, transfer each parchment package to a plate and open with a knife or scissors. (Be careful not to burn yourself when you release the steam.)
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KnifeKnife
OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyHard
Ready In45 m.
Servings4
Health Score20
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