Braised Shortribs with Orange and Olive Salad

Name: Braised Shortribs with Orange and Olive Salad
Prep time: 13 h 8 min
Cook time: 13 h 8 min
Total time: 13 h 8 min
Yield: 10
Cuisine: Global
Ingredients: 3 fillets anchovy fillets, chopped; 1 bay leaf; 3 kilograms meaty beef short ribs on the bone; 2 Tbsps capers; 1 carrot, coarsely chopped; 2 ribs celery ribs, coarsely chopped; 946 milliliters chicken stock; 473 milliliters dry red wine; 1 head garlic, cloves separated; 1 lemon, juiced; 237 milliliters pitted kalamata olives; 113 grams olive oil; 4 Tbsps olive oil; 1 large onion, coarsely chopped; 2 oranges, cut in segments; 237 milliliters packed parsley leaves; 79 milliliters red wine vinegar; 10 servings Salt and freshly ground black pepper; 1 shallot, thinly sliced; 5 fresh thyme sprigs; 118 milliliters tomato paste

Need a gluten free, dairy free, and primal main course? Braised Shortribs with Orange and Olive Salad could be a spectacular recipe to try. This recipe serves 10. One portion of this dish contains approximately 33g of protein, 92g of fat, and a total of 1058 calories. From preparation to the plate, this recipe takes approximately 13 hours and 8 minutes. Head to the store and pick up salt and pepper, onion, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Watch how to make this recipe.

For the short ribs, preheat the oven to 325 degrees F.

Ingredients you will need

Beef Short Ribs

Equipment you will use

Oven

Heat 2 tablespoons of the olive oil in a large enameled cast iron casserole. Season the ribs with salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Ribs

Add half of the short ribs to the casserole and cook over moderately high heat until browned, about 6 minutes.

Ingredients you will need

Beef Short Ribs

Transfer the ribs to a plate. Repeat with the remaining oil and ribs.

Ingredients you will need

Ribs

Cooking Oil

Add the celery, carrot and onion to the casserole and cook over moderate heat until softened, about 7 minutes.

Ingredients you will need

Carrot

Celery

Onion

Add the tomato paste and cook, stirring, until glossy, about 2 minutes.

Ingredients you will need

Tomato Paste

Add the thyme sprigs, anchovies, bay leaf and garlic and cook, stirring, for 2 minutes.

Ingredients you will need

Fresh Thyme

Anchovies

Bay Leaves

Garlic

Add the stock, wine and vinegar and bring to a boil. Return the short ribs to the casserole, then cover and braise at 325 degrees F for 1 hour. Drop heat to 225 degrees F and cook for 4 more hours or until meat is tender.

Ingredients you will need

Beef Short Ribs

Vinegar