Braised Lamb Shank with Vegetables

Name: Braised Lamb Shank with Vegetables
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 7
Cuisine: Global
Ingredients: 57 grams butter, melted; 680 grams carrots, peeled and diced; 28 grams all-purpose flour; 454 grams lamb shanks; 680 grams onions, peeled and diced; 680 grams potatoes, peeled and diced; 2 Tbsps vegetable oil; 7 servings water to cover

Braised Lamb Shank with Vegetables requires roughly 2 hours and 30 minutes from start to finish. This recipe serves 7. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains around 11g of protein, 12g of fat, and a total of 274 calories. A mixture of butter, carrots, lamb shanks, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Heat oil in a large saucepan over medium high heat. Brown shanks in oil, about 20 minutes.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add water to cover, reduce heat to low and simmer for about 1 hour.

Ingredients you will need

Water

Add potatoes, carrots and onions and simmer for about 1 hour. In a small bowl blend flour into melted butter to make a roux, then stir this into simmering dish to thicken.

Ingredients you will need

Potato