Blueberry Pomegranate Quinoa Kale Salad

Name: Blueberry Pomegranate Quinoa Kale Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters blueberries; 237 milliliters quartered and thinly sliced cucumbers; 2 Tbsps dijon mustard; 1 Tbsp extra virgin olive oil; 0 teaspoons Lawrys Garlic Salt; 1 orange, juiced; 1 bunch green kale, deveined and thinly sliced; 0 teaspoons kosher salt; 1 lemon; 3 Tbsps olive oil; 2 Tbsps shredded Parmesan Cheese; 59 milliliters shelled pistachios; 59 milliliters pomegranate seeds; 237 milliliters dry quinoa

Blueberry Pomegranate Quinoa Kale Salad might be just the side dish you are searching for. One portion of this dish contains around 7g of protein, 14g of fat, and a total of 268 calories. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 40 minutes. A mixture of pepper, pomegranate seeds, juice of orange, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free diet.

Instructions

Place deveined kale into a large mixing bowl.

Ingredients you will need

Kale

Equipment you will use

Mixing Bowl

Drizzle olive oil over kale and massage oil into kale with hands. Squeeze juice of lemon over salad and stir in Parmesan, blueberries, pomegranate and cucumbers.To prepare dressing, place olive oil, mustard, salt and pepper into a small mason jar with a lid, shaking until well combined/emulsified.

Ingredients you will need

Salt And Pepper

Lemon Juice

Blueberries

Pomegranate

Cucumber

Olive Oil

Parmesan

Mustard

Kale

Cooking Oil

Equipment you will use

Canning Jar

Drizzle over salad and stir to combine.Cook quinoa according to package directions.

Ingredients you will need

Quinoa

Let cool for 15 minutes.

Place into large mixing bowl. Stir in olive oil, orange juice, salt, pepper and garlic salt. To serve, place kale salad onto plates and top with quinoa.

Ingredients you will need

Orange Juice