Black Bean Soup

Black Bean Soup
Black Bean Soup is a gluten free and dairy free recipe with 4 servings. One portion of this dish contains about 20g of protein, 9g of fat, and a total of 380 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. It is perfect for Autumn. If you have goyan adobo, goya distilled vinegar, goyan oregano leaf, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Heat oil in medium saucepan over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add cumin, garlic, oregano and Sazon to pot. Cook until fragrant, about 30 seconds.
Ingredients you will need
OreganoOregano
GarlicGarlic
CuminCumin
Sazon CompletaSazon Completa
Equipment you will use
PotPot
3
Add wine; bring to a boil.
Ingredients you will need
WineWine
4
Add 1 cup water, beans, bay leaves, brown sugar and vinegar; bring bean mixture to a boil. Reduce to medium-low and simmer, uncovered, stirring occasionally, until mixture thickens and ingredients come together, about 15 minutes. Season soup with Adobo; discard bay leaf.
Ingredients you will need
Brown SugarBrown Sugar
Bay LeavesBay Leaves
VinegarVinegar
BeansBeans
WaterWater
SoupSoup
5
Divide soup evenly among serving bowls.
Ingredients you will need
SoupSoup
Equipment you will use
BowlBowl
6
Garnish with onions and cilantro, if desired.
Ingredients you will need
CilantroCilantro
OnionOnion
DifficultyMedium
Ready In35 m.
Servings4
Health Score76
Dish TypesSoup
OccasionsFallWinter
Magazine