Black Bean Lasagna

Black Bean Lasagna
Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Black Bean Lasagnan at home. One serving contains 283 calories, 14g of protein, and 15g of fat. This recipe serves 12. It works well as a very affordable main course. This recipe from Taste of Home requires jalapeno pepper, pinto beans, chili powder, and canolan oil. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour. If you like this recipe, you might also like recipes such as Black Bean Lasagna, Black Bean Lasagna, and Black Bean Lasagna.

Instructions

1
In a large saucepan, saute onion and green pepper in oil until tender.
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Green PepperGreen Pepper
OnionOnion
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add garlic; cook 1 minute longer. Stir in the tomatoes, salt, chili powder, cumin and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the black beans and pinto beans.
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Ground Cayenne PepperGround Cayenne Pepper
Black BeansBlack Beans
Pinto BeansPinto Beans
TomatoTomato
GarlicGarlic
CuminCumin
SaltSalt
3
Heat through.
4
In a large bowl, combine the ricotta cheese, egg white, parsley and jalapeno.
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Ricotta CheeseRicotta Cheese
Egg WhitesEgg Whites
Jalapeno PepperJalapeno Pepper
ParsleyParsley
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BowlBowl
5
Spread a third of the bean mixture into a greased 13-in. x 9-in. baking dish. Top with half of the cheddar cheese, tortillas and ricotta mixture. Repeat layers.
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Cheddar CheeseCheddar Cheese
TortillaTortilla
Ricotta CheeseRicotta Cheese
SpreadSpread
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6
Spread remaining bean mixture over top.
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SpreadSpread
7
Cover and bake at 350° for 30-35 minutes or until bubbly.
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OvenOven
8
Let stand for 15 minutes before cutting.

Recommended wine: Chianti, Montepulciano, Sangiovese

Chianti, Montepulciano, and Sangiovese are my top picks for Lasagne. Lasagna pairs well with medium-bodied red wine with higher acidity. Sangiovese, Montepulciano, and Chianti all fit the bill. The Antinori Badian a Passignano Chianti Classico Gran Selezione with a 4.6 out of 5 star rating seems like a good match. It costs about 60 dollars per bottle.
Antinori Badia a Passignano Chianti Classico Gran Selezione
Antinori Badia a Passignano Chianti Classico Gran Selezione
The wine, one with an important impact, shows an intense ruby red in its tonality. It is complex on the nose with aromas of red berry fruit, raspberries, blackberries, and ripe cherries in addition to its notes of spice and licorice on the finish. The flavors are ripe and sweet and are sustained by substantial tannins, round and ample in support of the supple and velvety structure. Long and persistent, its tonic acidity is a classic characteristic of the Sangiovese cultivated at the Badia a Passignano.
DifficultyExpert
Ready In1 h
Servings12
Health Score8
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