Beer-Braised Chicken
Beer-Braised Chicken might be just the main course you are searching for. One portion of this dish contains around 61g of protein, 27g of fat, and a total of 611 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have bacon, kosher salt and pepper, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Heat a large pot over medium-high heat.
Add the bacon and cook until browned, about 5 minutes.
Remove with a slotted spoon and transfer to a paper-towel-lined plate. Season the chicken with salt and pepper and dredge in flour, shaking off the excess.
Add the olive oil to the drippings in the pot.
Add the chicken in batches and cook over medium-high heat until golden on the bottom, 6 to 7 minutes, then flip and sear the other side, about 1 minute.
Add the beer, onions, potatoes, mustard, sugar, thyme and 1 cup water to the pot and stir, making sure the chicken is fully submerged. Simmer until the chicken is cooked through, about 15 minutes. Discard the thyme and stir in the bacon and parsley.
Photograph by Antonis Achilleos