Beef Tenderloin with Fresh Herbs

Beef Tenderloin with Fresh Herbs
Need a gluten free and primal main course? Beef Tenderloin with Fresh Herbs could be an awesome recipe to try. This recipe serves 8. One portion of this dish contains approximately 31g of protein, 40g of fat, and a total of 497 calories. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up thyme sprigs, butter, sage leaves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Trim any excess fat from meat and discard.
Ingredients you will need
MeatMeat
2
Cut through tenderloin lengthwise to within 1/2 inch of other side.
3
Lay meat open like a book.
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MeatMeat
4
Spread meat with mustard.
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MustardMustard
SpreadSpread
MeatMeat
5
Lay basil and sage leaves on mustard.
Ingredients you will need
SageSage
MustardMustard
BasilBasil
6
Sprinkle with thyme leaves, garlic, and pepper.
Ingredients you will need
ThymeThyme
GarlicGarlic
PepperPepper
7
Bring cut sides together and tie roast with cotton string at about 1-inch intervals to secure. Coat surface of beef with butter and sprinkle with more pepper.
Ingredients you will need
ButterButter
PepperPepper
BeefBeef
8
Lay roast, cut to the side, on a rack in a 12- by 17-inch pan.
Equipment you will use
Frying PanFrying Pan
9
Bake in a 425 oven until a thermometer inserted in center of thickest part registers 130 to 135 for rare, 40 to 50 minutes.
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Kitchen ThermometerKitchen Thermometer
OvenOven
10
Let rest in a warm place up to 20 minutes.
11
Transfer meat to a platter.
Ingredients you will need
MeatMeat
12
Remove strings.
13
Garnish with herb sprigs. Slice and add salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
DifficultyHard
Ready In45 m.
Servings8
Health Score9
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