Beef Pot Roast with Turnip Greens

Name: Beef Pot Roast with Turnip Greens
Prep time: 8 h 38 min
Cook time: 8 h 38 min
Total time: 8 h 38 min
Yield: 12
Cuisine: Southern
Ingredients: 2 bay leaves; 1 teaspoons freshly ground black pepper; 1 Tbsp black peppercorns; 1 kilograms boneless chuck roast, trimmed; 473 milliliters cipollini onions, peeled and quartered; 237 milliliters dry red wine; 177 milliliters 3.4 ounces all-purpose flour (about; 1 bunch fresh flat-leaf parsley; 3 garlic cloves, crushed; 1 teaspoon kosher salt; 397 grams fat-free, lower-sodium beef broth; 1 Tbsp olive oil; 710 milliliters (2-inch) diagonally cut parsnips (about 1 pound); 4 thyme sprigs; 2 Tbsps tomato paste; 454 grams fresh turnip greens, trimmed and coarsely chopped; 454 grams cups cubed peeled Yukon gold potatoes (about

Beef Pot Roast with Turnip Greens might be just the Southern recipe you are searching for. Watching your figure? This dairy free recipe has 330 calories, 25g of protein, and 15g of fat per serving. For $1.96 per serving, you get a main course that serves 12. Head to the store and pick up wine, cipollini onions, tomato paste, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 8 hours and 38 minutes.

Instructions

Place flour in a shallow dish.

Ingredients you will need

All Purpose Flour

Sprinkle beef evenly with salt and pepper; dredge in flour.

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Salt And Pepper

All Purpose Flour

Beef

Heat a large skillet over medium-high heat.

Equipment you will use

Frying Pan

Add oil to pan; swirl to coat.

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Cooking Oil

Equipment you will use

Frying Pan

Add beef; saut 10 minutes, turning to brown on all sides.

Ingredients you will need

Beef

Place turnip greens in a 6-quart electric slow cooker; top with parsnips, potatoes, and onions.

Ingredients you will need

Turnip Greens

Parsnip

Potato

Onion

Equipment you will use

Slow Cooker

Transfer beef to slow cooker.

Ingredients you will need

Beef

Equipment you will use

Slow Cooker

Add tomato paste to skillet; cook 30 seconds, stirring constantly. Stir in wine and broth; bring to a boil, scraping pan to loosen browned bits. Cook 1 minute, stirring constantly.

Ingredients you will need

Tomato Paste

Broth

Wine

Equipment you will use

Frying Pan

Pour broth mixture into slow cooker.

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Broth

Equipment you will use

Slow Cooker

Place peppercorns and next 4 ingredients (through parsley) on a double layer of cheesecloth. Gather edges of cheesecloth together; secure with twine.

Ingredients you will need

Peppercorns

Parsley

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Cheesecloth

Kitchen Twine

Add cheesecloth bundle to slow cooker. Cover and cook on LOW 8 hours or until beef and vegetables are tender. Discard cheesecloth bundle.

Ingredients you will need

Vegetable

Beef

Equipment you will use

Cheesecloth

Slow Cooker

Remove roast from slow cooker; slice.

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Slow Cooker

Serve with vegetable mixture and cooking liquid.

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Vegetable

Garnish with thyme sprigs, if desired.

Ingredients you will need

Fresh Thyme

Equipment

Ingredients

Servings:

bay leaves 1teaspoons

freshly ground black pepper 1Tbsp

black peppercorns 1kilograms

boneless chuck roast, trimmed 473milliliters

cipollini onions, peeled and quartered 237milliliters

dry red wine 177milliliters

3.4 ounces all-purpose flour (about 1bunch

fresh flat-leaf parsley 3

garlic cloves, crushed 1teaspoon

kosher salt 397grams

fat-free, lower-sodium beef broth 1Tbsp

olive oil 710milliliters

(2-inch) diagonally cut parsnips (about 1 pound)4

thyme sprigs 2Tbsps

tomato paste 454grams

fresh turnip greens, trimmed and coarsely chopped 454grams

cups cubed peeled Yukon gold potatoes (about

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Tatomer Vandenberg Riesling. It has 4.1 out of 5 stars and a bottle costs about 27 dollars.