Basic Fish Fry

Basic Fish Fry
Basic Fish Fry is If you have pepper, haddock fillets, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In one pie plate, combine the milk and pepper; this is your 'wet' mix.In another pie plate, combine the flour, cornmeal and paprika; this is your 'dry' mix.In an electric skillet, heat the oil to 350F.Dip fish into the 'wet' mix, then roll in the 'dry' mix to cover completely.Fry the fish filets, a few at a time, in the hot oil for approx 4 min or less per side, until the fish is nicely browned and serve.Don't fry them all at the same time or you'll cool down the oil too much and it will have to heat back up to temperature (NOT a good thing).If frying in a dutch oven, use a meat thermometer to check your oil temperature, before you fry.If using a deep fryer machine, please follow your manufacturer's instructions/booklet.Substitutions: if haddock isn't available, substitute hake, pollock, flounder, tilapia or cod instead; you can also use the SKIM version of evaporated milk.
Ingredients you will need
Evaporated MilkEvaporated Milk
CornmealCornmeal
FlounderFlounder
HaddockHaddock
PaprikaPaprika
FishFish
TilapiaTilapia
PepperPepper
All Purpose FlourAll Purpose Flour
HakeHake
MeatMeat
MilkMilk
RollRoll
CodCod
DipDip
Cooking OilCooking Oil
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Deep FryerDeep Fryer
Dutch OvenDutch Oven
Frying PanFrying Pan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Menage a Trois Limelight Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyNormal
Ready In15 m.
Servings1
Health Score59
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