Banana Spice Smoothie

Name: Banana Spice Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp heaping tbsp almond butter (or PB); 118 milliliters almond milk; 1 large peeled banana, frozen; 0 teaspoons cardamom powder (optional, I didnt have any); 1 pitted medjool date; 118 milliliters full-fat coconut milk; 0 teaspoons ginger; 1 teaspoons ground cinnamon; 4 ice cubes; 0 teaspoons nutmeg; 1 scoops vanilla protein powder (optional)

Banana Spice Smoothie might be just the morn meal you are searching for. Watching your figure? This gluten free and dairy free recipe has 529 calories, 17g of protein, and 36g of fat per serving. This recipe serves 1. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up almond butter, ice cubes, ground cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.