Banana Shake
Banana Shake might be just the beverage you are searching for. This recipe makes 2 servings with 315 calories, 9g of protein, and 10g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up banana, lemon juice, milk, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 5 minutes.
Instructions
In a blender, combine banana, lemon juice and sugar. Process until smooth. Blend in the milk and yogurt.
Pour into glasses, top with a dab of whipped cream and serve.