Banana Flan

Banana Flan
Banana Flan might be just the dessert you are searching for. Watching your figure? This gluten free and vegetarian recipe has 253 calories, 6g of protein, and 5g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up sugar, egg white, eggs, and a few other things to make it today. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes approximately 4 hours and 50 minutes.

Instructions

1
Heat oven to 350°F. In 10-inch skillet, cook sugar over medium-high heat, stirring frequently, until melted and light caramel in color.
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CaramelCaramel
SugarSugar
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Frying PanFrying Pan
OvenOven
2
Pour into 10 (6-oz) custard cups.
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CustardCustard
3
Place on cooling rack to cool.
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Wire RackWire Rack
4
Meanwhile, in medium bowl, beat eggs and egg white with electric mixer on medium speed or whisk until well blended. Stir in water, condensed milk, bananas, vanilla and salt.
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Sweetened Condensed MilkSweetened Condensed Milk
Egg WhitesEgg Whites
BananaBanana
VanillaVanilla
WaterWater
EggEgg
SaltSalt
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WhiskWhisk
BowlBowl
5
Pour over sugar mixture in custard cups.
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CustardCustard
SugarSugar
6
Place in two 13x9-inch pans. Carefully pour very hot water into each pan until about halfway up sides of custard cups.
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CustardCustard
WaterWater
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Frying PanFrying Pan
7
Bake 50 to 60 minutes or until knife inserted in center comes out clean. Carefully remove cups from water. Cool 30 minutes. Cover and refrigerate. Chill 3 to 8 hours. To unmold, run knife around edge of custard to loosen; turn upside down onto serving plate.
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CustardCustard
WaterWater
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OvenOven
KnifeKnife
8
Garnish with remaining ingredients.

Recommended wine: Tempranillo, Albarino, Grenache

Tempranillo, Albarino, and Grenache are great choices for Spanish. When pairing wine with Spanish dishes, why not follow the rule 'what grows together goes together'? We recommend albariño for white wine and garnachan and tempranillo for red. The Rabble Tempranillo with a 4.1 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
Rabble Tempranillo
Rabble Tempranillo
Fresh Mission fig, plum and blueberries carry the fruit notes, along with interwoven aromas of weathered leather and sweet baking spice. Flavors of blue fruits, cocoa powder and cinnamon coat the palate, while the dusty and rustic tannins captivate the finish creating the perfect balance between fruit and structure. A classic True-to-Form Tempranillo.
DifficultyExpert
Ready In4 hrs, 50 m.
Servings10
Health Score1
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