Baked Cracker-Crusted Chicken Fingers

Name: Baked Cracker-Crusted Chicken Fingers
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper, plus more as needed; 2 larges eggs; 1 teaspoons kosher salt, plus more as needed; 59 milliliters olive oil; 454 grams chicken tenders or boneless, skinless chicken breasts, cut lengthwise into 1/2-inch pieces; 142 grams 1/2 cups finely crushed whole-wheat crackers (about , such as Wheatsworth

Baked Cracker-Crusted Chicken Fingers might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 432 calories, 31g of protein, and 24g of fat. This recipe serves 4. If you have olive oil, eggs, chicken breasts, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Heat the oven to 450°F and arrange a rack in the middle. Set a wire rack on a baking sheet and set it aside.Season the chicken on both sides with salt and pepper; set aside.

Ingredients you will need

Salt And Pepper

Whole Chicken

Equipment you will use

Baking Sheet

Wire Rack

Oven

Combine the cracker crumbs, olive oil, and measured salt and pepper in a shallow dish.

Ingredients you will need

Salt And Pepper

Cracker Crumbs

Olive Oil

Place the eggs in a second shallow dish and lightly beat with a fork to break them up. Dip the chicken pieces in the eggs, allowing any excess to drip off, then dip them in the cracker mixture, turning and patting to get the crumbs to adhere.

Ingredients you will need

Chicken Pieces