Baked Cod Casserole

Baked Cod Casserole
You can never have too many side dish recipes, so give Baked Cod Casserole a try. One portion of this dish contains roughly 3g of protein, 2g of fat, and a total of 38 calories. This recipe serves 40. It will be a hit at your Autumn event. If you have garlic powder, paprika, onions, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 57 minutes.

Instructions

1
Preheat oven to 400F.
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2
Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat.
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3
Add onions and cook, stirring often, until just starting to soften, 5 to 7 minutes.
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OnionOnion
4
Add wine, increase heat to high and cook, stirring often, until the wine is slightly reduced, 2 to 4 minutes.
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5
Place cod on the onions and sprinkle with thyme, salt and pepper. Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.Toss bread with the remaining 1 tablespoon oil, paprika and garlic powder in a medium bowl.
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CodCod
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6
Spread the bread mixture over the fish and top with cheese.
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FishFish
7
Bake, uncovered, until the fish is opaque in the center, about 10 minutes more.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyExpert
Ready In57 m.
Servings40
Health Score2
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