Baked Chicken Tenders

Name: Baked Chicken Tenders
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 3
Cuisine: Global
Ingredients: 454 grams chicken tenders; 118 milliliters italian seasoned breadcrumbs; 2 Tbsps light mayonnaise; 118 milliliters parmesan cheese

You can never have too many main course recipes, so give Baked Chicken Tenders a try. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 3. One portion of this dish contains around 41g of protein, 11g of fat, and a total of 337 calories. From preparation to the plate, this recipe takes about 26 minutes. If you have parmesan cheese, seasoned breadcrumbs, mayonnaise, and a few other ingredients on hand, you can make it. To use up the light mayonnaise you could follow this main course with the Light Rock Cakes as a dessert.

Ingredients

Servings:

454grams

chicken tenders 118milliliters

italian seasoned breadcrumbs 2Tbsps

light mayonnaise 118milliliters

parmesan cheese

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Chicken Tenders. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. You could try Tenuta di Nozzole Le Bruniche Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.