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Bacon Black Bean Dip

Bacon Black Bean Dip
Bacon Black Bean Dip might be just the hor d'oeuvre you are searching for. This recipe makes 10 servings with 146 calories, 7g of protein, and 6g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up jalapeño chili, scallions, salt, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Cook bacon in a skillet over medium heat until crisp, 10 minutes.
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BaconBacon
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Frying PanFrying Pan
2
Drain on paper towels.
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Paper TowelsPaper Towels
3
Drain all but 1 Tbsp. fat from skillet.
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Frying PanFrying Pan
4
Add onion and peppers; cook over medium-high heat until soft, 8 minutes.
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PeppersPeppers
OnionOnion
5
Add spices; saut for 1 minute.
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SpicesSpices
6
Add beans; raise heat to high. Bring mixture to a boil, reduce heat and simmer until thickened and slightly reduced, 10 minutes.
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BeansBeans
7
Puree half of mixture in a blender. Stir puree into remaining mixture in a bowl; season with salt and lime juice.
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Lime JuiceLime Juice
SaltSalt
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BlenderBlender
BowlBowl
8
Let dip cool to room temperature; stir in scallions, cilantro, tomato and bacon.
Ingredients you will need
Green OnionsGreen Onions
CilantroCilantro
TomatoTomato
BaconBacon
DipDip
DifficultyHard
Ready In45 m.
Servings10
Health Score4
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesCondimentDipSpread
OccasionsSuper Bowl
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