B.B.Q. Garlic Crab

B.B.Q. Garlic Crab
If 19 cents per serving falls in your budget, B.B.Q. Garlic Crab might be an excellent gluten free, dairy free, and primal recipe to try. One serving contains 88 calories, 0g of protein, and 9g of fat. This recipe serves 6. Head to the store and pick up olive oil, garlic, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 23 minutes.

Instructions

1
Lightly cook the garlic in the olive oil in a saute pan (about 2 to3 minutes on medium-low heat). Allow to cool.
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Olive OilOlive Oil
GarlicGarlic
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Frying PanFrying Pan
2
Add the crab and toss with the salt and pepper.
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Salt And PepperSalt And Pepper
CrabCrab
3
Preheat the grill to high, carefully place all the marinated crab onto the grill, allowing the oil to drip off before putting onto the grill, and cover with lid. Allow to cook about 4 to 5 minutes then turn over and allow to cook another 3 to 4 minutes.
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CrabCrab
Cooking OilCooking Oil
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GrillGrill
4
Remove from the grill, and place into a large metal bowl. Squeeze the fresh lemon juice over the crab and toss well.
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Lemon JuiceLemon Juice
CrabCrab
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GrillGrill
BowlBowl
5
Serve on a large platter with fresh lemon wedges and chopped Italian parsley.
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Flat Leaf ParsleyFlat Leaf Parsley
Lemon WedgeLemon Wedge

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Trentadue La Storia Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 25 dollars per bottle.
Trentadue La Storia Chardonnay
Trentadue La Storia Chardonnay
The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.
DifficultyNormal
Ready In23 m.
Servings6
Health Score1
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