Avocado and Grapefruit Salad with Mint Dressing

Name: Avocado and Grapefruit Salad with Mint Dressing
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 567 grams firm-ripe avocados each); 4 frisée or butter lettuce leaves, rinsed and crisped; 1 Tbsp chopped fresh mint leaves; 2 red or pink grapefruit (3/4 lb. each); 1 teaspoon honey; 2 Tbsps lemon juice; 79 milliliters finely chopped radishes; 4 servings Salt and pepper; 1 Tbsp minced shallot

Avocado and Grapefruit Salad with Mint Dressing requires approximately 45 minutes from start to finish. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 292 calories, 4g of protein, and 21g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have firm-ripe avocados, lemon juice, mint leaves, and a few other ingredients on hand, you can make it. It works well as a rather inexpensive side dish.

Instructions

Cut peel and white membrane from grapefruit. Working over a strainer set over a bowl, cut between inner membranes and fruit to release segments into strainer. Squeeze juice from membranes into bowl (discard membranes); you need about 1/4 cup juice (reserve any remainder for other uses).

Ingredients you will need

Grapefruit

Fruit

Juice

Equipment you will use

Sieve

Bowl

Add lemon juice, mint, shallot, and honey to grapefruit juice, and mix.

Ingredients you will need

Grapefruit Juice

Lemon Juice

Shallot

Honey

Mint

Peel and pit avocados; cut lengthwise into 1/2-inch-thick slices. Set a frise leaf on each of 4 salad or dinner plates and arrange equal portions of grapefruit segments and avocado slices on top.

Ingredients you will need

Avocado Slices